Wednesday, June 10, 2015

Odedience Or Sacafice



Doing what God ask us shows our love for him.  John 14:15 says “if you love me, you will keep my commands.” What should motivate our submission to God’s way is our love for him. Is it possible to follow God concerning some areas of our lives and not in others?

Well imaging that your child uses profanity in school, but cleans his room, do you take joy in his  tidying his room and over look his misconduct at school? Absolutely not! I expect my child to follow my rules all the time and in all areas. Well the same goes for obeying God’s commands, he wants your full submission, your whole heart not just a piece of it. 

Wednesday, June 3, 2015

June Goals + A Possible Poo


I can not believe it’s June already! Where did the year go? I feel like it was just yesterday that I was setting my May goals! With June being here and summer weather upon us, my goal this month is to, stay focused on my health goals and get out of the house more!

Friday, May 29, 2015

Spring Trend Kimono Style


The Kimono is bar far my second favorite spring trend for 2015 next to the midi skirt! A printed kimono adds instant style to any outfit. It's so versatile, throw it on over a white T-shirt and a pair of jeans or rock it as a swim suit cover up!

Wednesday, May 27, 2015

What I Ate Wednesday + Week 2 Weigh In


“The journey of 1,000 miles begins with one step”- Lao Tzu

Week two of project "get healthy and lose some weight along the way" (I just made that up) was surprisingly much easier than I anticipated. In the past around week two is where m y momentum pretty much dissipated, I’m that girl that can pretty much do anything for a week but longer than that becomes a struggle. But because I have taken my focus off weight loss and placed it on health, I am finding it much easier to stay on track. Ok, now for what I know you're really here for; What I ate Wednesday!

Breakfast  

My day always starts with coffee! Three chicken sausage, two egg whites, one whole egg and a tangerine.

Daily Starbucks run

If you follow me on snapchat you seen that Wednesday was a terrible, no good very bad morning. Nothing was going my way, it was just one of those morning where want to throw a tantrum and go back home, however when you're 30 and you throw a tantrum it really doesn't get you too far. So rather than behave like a three year old I threw all caution to the wind and got a S'mores frappuccino! Oh’ my stars the marshmallow whip is amazing! Maybe it was the sugar high, but totally turned my morning around. 



Mid morning Snack

I had one cup of edamame!


Lunch

I’m only in the office five hours a day, I tend to have a lot of things to get done in a short amount of time so it’s not uncommon that I get busy at work and don’t have time for a lunch. This was one of those days, so I had more edamame and pushed through the afternoon. 

Dinner

For dinner I we had Trader Joe’s chicken fried rice, fried in coconut oil. This stuff is so good and one cup is only 5 points! I also steamed some green beans on the side!


 Evening Snack

After dinner I had some dried seaweed.

My last weeks goal was to cut sugary drinks out. With the exception of my frappuccino binge I was successful. I pretty much drank fruit infused water all week (with the exception of my daily coffee). I have noticed that since I have really made an effort to cut back on my sugar intake my overall appetite has dramatically decreased and I am noticing that I find myself not as hungry and I’m definitely not having as many sugar cravings.

This upcoming week I will build on last weeks goal of cutting sugary drinks and I am going to add meal prepping my lunch for the week. Because my work day gets hectic, unless I pack a healthy lunch I either skip lunch entirely or I have something quick from the vending machine. I want to set myself up for success by bringing a healthy option to eat.


Wednesday is my official weigh in day and this week lost two more pounds! My total two week weight loss is five pounds! I know it’s not much but this girl will take her victories where she can get ‘em!

Saturday, May 23, 2015

Sunday Favorites + Memorial Day Sales

Sunday Favorites
Hey lovies, I hope your having a fantastic three day weekend! This week I fell in love with so many amazing things and I wanted to share some of those things with you! My favorite is these Forever 21 wide leg floral print pants with a second close being the Lane Bryant Embellished sandals. You gals know I love my flats and with these beauties being office appropriate, I haven't taken them off all week!There are also a number of Memorial day sales happening this weekend, here are a few worth checking out.

ASOS 20% OFF everything// code LONGWKND
LANE BRYANT Buy one Get One Free entire site// Code EPICSUMMERLB
ELOQUII 25% OFF full priced items// Code OUTOFOFFICE
TORRID Buy one Get one 50% OFF entire site// Code LONGWKEND

Friday, May 22, 2015

Check, Please! Four Ways to Wear Gingham


Gingham is everywhere! It’s probably the hottest trend for 2015. Its so refreshing, but it can be tricky. While trendy and fresh, it can quickly go wrong. The most iconic versions of gingham are looks worth avoiding; if not careful you could end up channeling Dorothy trying to escape OZ or an old school picnic blanket.  No, you've got to carefully consider all cliches (like milkmaids and cowgirls) and find a way to sidestep each.

If that simply sounds like too much work for you, never fear I’ve done the research for you and compiled a list of 4 foolproof tips for always getting this checkered patterned right every time!

1. Stick to neutral and soft tones


I love Black and white gingham, pink and white is another great option. Avoid blue and white or red and white, you might run the risk of looking like a picnic blanket. 

2. Go for clean structured pieces 


Structured blazers and pencil skirts are a great way to keep it modern and polished. 

3. Modernize gingham with a graphic top


Add a graphic tee or sweatshirt and voilo, you’ve got a trendy unexpected outfit.

4. Go minimal with Gingham


Not ready to take the gingham plunge ? Add a touch of the trend with accessories, a gingham clutch or flats immediately freshens up any outfit.

There's nothing wrong with an all over checked pattern, as long as it comes on something sharp and not over-the-top, like a tailored suit.

Gingham is truly one of the greatest ways to incorporate a bit of pattern into your everyday look. Best paired with neutral pieces, gingham will make a great summertime look even better.


Wednesday, May 20, 2015

What I ate Wednesday-Week 1 Weigh In


Hey guys, so week one of my new weight loss journey went pretty well. My focus this week was to simply get use to tracking everything I eat and less on staying within my points. So here is my What I Ate Wednesday /Day in The Life recap for you;

Breakfast
I have a major issue with egg white, think its just a visual thing for me so instead of having all egg whites I had one whole egg and two egg white scrabbled and sliced tomato with salt and pepper.


If you follow me on Instagram you know that I am slightly obsessed with Starbucks. Since starting my weight loss journey I have traded in my usual venti toffee nut latte with caramel drizzle for a Grande Skinny Vanilla Latte no caramel drizzle in an effort to save points/calories!


Snack
My mid morning snack was 10 baby carrots and two table spoons of Trader Joes Hummus!



Lunch
Wednesdays are always crazy at work so I really didn't have time for a full lunch so I ran over to the Subway shop next door. I never finish a whole sandwich so I always order the kids meal. It comes with a juice box that I take home for my son to enjoy and apple slices which I saved for my afternoon snack. I love chips but I exercised control and didn't have any.  I got black forest ham with no cheese and avocado instead of mayo for an easy 7 Point lunch.


Afternoon Snack
I forgot to pack my afternoon snack so I just ate my apple slices from lunch.

Dinner
Because I had such a minimal afternoon snack, it goes without saying that I was starving by the time I got home from work. I made a quick dinner of some curry chicken using the bottled sauce from Trader Joes and fried rice with peas and carrots. I had a half cup of rice and a whole cup of the chicken!

Evening Snack
I had a good amount of points left after dinner so I made some stove top pop corn with real butter! I had three cups!

 One of the major things I am focusing on during this journey is making healthy lifestyle changes first and weight loss second. My plan is to focus on adding one healthy habit each week, while building on the previous weeks habit. This upcoming week I am really going to focus on staying within my daily point allowance and replacing my drinks with water and low sugar options.


My first week went really well. Wednesdays are my official weigh in day and today and I lost 3 pounds!!!!!!! Next week I may try to add a day or two of exercise into my life, I hate exercise so don't hold me to that it may or may not happen.